Movement Therapy for

CHRONIC
PAIN & ILLNESS

Movement
Therapy for

CHRONIC
ILLNESS

Providing freedom & comfort for your Chronic Pain & Illness

Are you living with chronic illness?  Charmed Wellness can help.  We understand the challenges and risks that come with your illness and have the experience to help you find more comfort and freedom of movement.

Functional impairment and disability come with very real risks of serious injury, especially in Canada's often slippery, ever-changing climate.

Chronic Illness Therapy

We all fall into bad habits, and the stress of illness and disease may increase the effects of these bad habits.  Proper diet and exercise are essential for managing your illness and slowing down its progression.

At Charmed Wellness, we use a variety of methods to help you achieve your goals.  Movement Therapy, Functional Exercises, Body Awareness and Preventative Exercises at Home all work together to slow the progress or even reverse your pain and limitations.

 

  • Arthritis
  • Osteoporosis
  • Parkinson’s
  • Cerebral palsy
  • Frozen Shoulder
  • Diabetes
  • Heart Disease
  • Asthma
  • Cancer

A CHARMING APPROACH

Charmi Lad approaches your goals with a friendly and easy-going attitude, making your time together both enjoyable, and productive.    Charmi's focus on real-life results helps you achieve more freedom, enjoy life more comfortably, and with less pain.

As a Registered Kinesiologist, Charmi's science-based approach ensures that  you receive the best possible care, using Functional Exercises, Movement Therapy, and Strength Conditioning. You will have better body awareness and less pain and discomfort.

 

How does it work?

Free Consultation

We start off with a conversation, and understanding when and where you experience discomfort or limitations. From there we talk about your goals and how our services can help you attain them.

Assessment

Your medical history and an assessment of your body's motion and strength help us determine the best course of action and the most efficient way to get you moving more freely.

Therapy Sessions

We use manual therapy, exercises and movement therapy to work towards your personal health and wellness goals in 60-minute sessions at your home, or at our fully-equipped gym.

Homework

After each session, we give you a series of simple exercises, posture guidelines and stretches that you can do daily to keep yourself limber and moving forward towards your goals.

Would you like to talk about some of the challenges you are having?Book a FREE consultation session and we will get you started on a path to a happier and more mobile life.
 
I was apprehensive when I went to look for a fitness trainer. In my early forties and diagnosed with Parkinson's Disease, the last thing I wanted was someone pushing me too far or making me feel uncomfortable because of my increasing physical challenges. Charmi was professional, patient and most importantly she listened. She helped me develop an exercise plan that would realistically meet my personal goals. I have greatly benefited from Charmi's guidance and encouragement as I strive to manage the disease's progressive nature. For me it wasn't about preparing for a marathon or climbing a mountain. I have been able to improve the quality of my life by being able to stay active with my wife and children, and that's what matters to me.
Jason